What is arthritis?
Arthritis is an inflammation of the joints. It can occur anywhere in the body and on this basis, there are several types of arthritis. The most common form of arthritis is osteoarthritis which is the common ailment of pain in the joints observed in the elderly. Other common types of arthritic ailments are rheumatoid arthritis and gout.
The word arthritis is derived from two Greek root words – OA meaning “seal” and it means inflammation. Therefore, arthritis literally means joint inflammation. Arthritis is an autoimmune disease, which means it is a disease in which the body attacks itself. It starts in one or two joints where an acute pain is felt. This is the most miserable phase of arthritis. Over time, the pain disappeared in May, but it could cause permanent deformities in bones and joints.
Why is arthritis caused?
Different types of arthritis are due to different reasons.
(1) Osteoarthritis – Osteoarthritis is a common problem in old age, which affects many people who have crossed the age of 40. In people with osteoarthritis, the bones may increase the size of their points of articulation. Consequently, the spaces between them in the joints become less. When moving, there is a high probability that different bones rub against each other. This is the cause of osteoarthritis.
(2) Rheumatoid arthritis – Rheumatoid arthritis is a problem more serious than osteoarthritis, because it can occur at any age. In people with rheumatoid arthritis, the ligaments and tendons between the joints undergo degeneration. This causes severe pain, where degeneration has occurred. Joint pain of rheumatoid arthritis are being felt in the fingers, but other places such as wrists, hips and knees are also affected. Rheumatoid arthritis is responsible for the deformation of the fingers.
(3) Septic arthritis – Septic arthritis is a special type of arthritis that is caused when the joints are infected.
(4) Gout – Gout Rheumatoid age is the old town. It is caused when uric acid crystals are deposited in the spaces between the joints. This type of arthritis is related to poor digestion. What are the symptoms of arthritis? In all types of arthritis, the following symptoms are observed: – The initial pains are felt as fleeting pains in the joints, which seem to be no more than a twitching pain. The pain alternated between various joints quickly.
If arthritis becomes acute, then a particular day, it is a very sharp pain in a joint, and he became perfectly normal the next day. The next day another joint could be affected similarly. The pain may increase in the winter or cold nights. How can arthritis be prevented? Arthritis can not be avoided effectively it is a common disease that occurs with age. We must learn to live with the problem. But there are different things that can be avoided to keep arthritis at bay.
The following foods should be avoided if you have continuous arthritic pains: Animal fat foods fried foods rich in carbohydrates, like potatoes, tomatoes Salt Pepper Simple asanas of yoga and light exercise helps proper digestion and protects the body from autoimmune problems. Thus, these are beneficial against arthritis. If you experience recurring pain in the joints, so do not let the spouse concerned. Wherever possible, keep the joint exposed to air. For example, if you have pain in the knee, so do not wear tight denim clothing, shorts would be a good idea.
This will allow a freer flow of blood in the joint and reduce pain. How arthritis can be controlled with Simple Home Remedies? Some traditional medicines are known to provide relief from arthritis pain. Some of the most benefit: – apply a paste of limestone and honey on the affected joints externally provides relief. Mash some mustard in warm water and apply this solution on the joints. This must be done repeatedly to get results. Put two teaspoons of cumin into a glass of water. Bring to a boil. When the water is still warm, dip a towel in the computer and foment the affected region with this towel. This will relieve the pain within hours. Asafoetida mixed with egg yolk can be applied on the affected joints for immediate relief.
Prepare a pancake from wheat flour. Roast on one side, but let raw on the other. Then put a little mustard oil heated on the uncooked side. When it is hot, tie as a tourniquet on the affected joint, or provide FOMENTATION with it. It is a fast relief. Mix some cardamom in milk. Put a pinch of turmeric in the milk. He is drunk every night while going to sleep. This makes the person sleep peacefully in the morning.
Read More on Arthritis treatment by Ayurveda and Arthritis Home Remedies.
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