Introduction to Arthritis The word “arthritis” means inflammation “joints. “This comes from two Greek words, meaning joints Athron ITIS meaning and inflammation. It is a process of chronic disease. In the early days, while the body is usually involved and one or two joints in May become completely deformed, leaving the patient handicapped and somewhat weakened. It occurs mainly in older people. Inflammation is the main feature of arthritis, which is a reaction of joint tissues to some form of damage or injury and it highly affects joints and bones.

Forms of Arthritis, There are over 150 different types of arthritis and all affect joints and bones. The most common forms of arthritis are: 1. Osteoarthritis 2. Rheumatoid arthritis and 3. Drop. Osteo-arthritis: – it is the disease most common degenerative joint, which occurs after age 40. To this increase in bone size and space between them decreases, making the bones rub against each other, causing pain.

It also results from structural changes in cartilage especially in the joints, mainly of the spine and knees. Rheumatoid arthritis: – It is a serious disease that can occur at any stage of life. It is more disastrous then osteoarthritis as it destroys the tendons and ligaments holding the bones and muscles. It not only affects the joints of the fingers, wrists, hips, knees and feet but also the muscles, tendons and other body tissues.

It is an autoimmune disease where the synovial joints that line, inflamed and thickened, leading to pain and deformity of joints. Gout: – It is caused by excess uric acid accumulates in the system forming crystals that are caught in the spaces between the joints, causing inflammation and irritation.

An excruciating pain is created in the thumb, knee or elbow and most often the big toe. Symptoms of Arthritis Arthritis refers to more than 100 distinct diseases that cause pain and swelling and limited movement of joints and connective tissue. It is the leading cause of severe pain and disability, which limits physical activity. The main symptoms of arthritis are: 1. Joint pain 2. Stiffness 3. Inability to move freely and articulation 4. Swollen joints Other symptoms may include fever, fatigue, flu-like symptoms, lower extremity rash, and nodules.

The causes of arthritis Many believe that living in a cold and humid climate increases the possibility of being afflicted with this disease very painful and debilitating and others attribute to overuse, for example typists whose fingers are formed, athletes with swollen knees and troublesome hips, ballerinas with painful feet. It can also be caused by bad fall, a severe shock or trauma of an accident.

The variety of other factors that cause arthritis are: 1. Joint instability: – Severe or recurrent joint injury from heavy physical activity, overweight excess of excess body weight, exercise activities such as long distance race, basketball, etc. performed over many years will result in the Development of arthritis 2. Age-related changes 3. Hormonal factors: – higher proportion of women suffer from this disease as compare to men and is the result of hormonal changes that occur during menopause. 4. Environmental factors: – like some believe that the humidity increases the possibility of arthritis. 5. Psychological factors: – like stress disrupts the body’s hormonal balance and makes the immune system is weakened. 6. Food allergy: – A diet rich in animal products, potatoes, tomatoes, peppers and wheat. 7. Nutrient deficiency: – calcium, magnesium, manganese, protein, essential fatty acids.

Treatment of Arthritis – Home Remedies for Arthritis

1. Try a red flannel wrapped gently around painful joint and leave overnight.

2. A gentle massage with hot oil directly from the onset of pain is cheap and effective. A good home remedies for arthritis.

3. Garlic, juniper, lavender, cajeput, sage, rosemary, thyme, or sassafras Any one of these oils in the proportions of one part to 10 parts of olive oil and used to massage the ‘painful joint will bring immense relief. One liked home remedies for arthritis.

4. The patient should be given a lukewarm enema for a few days to clean the intestines as the first step to prevent arthritis is to relieve constipation.

5. Steam baths and massage once a week are beneficial in the treatment of arthritis.

6. All general cold-water treatments, such as cold baths and cold sprays, should be avoided.

7. An extra supplement of calcium, zinc and vitamin C is often recommended and should be attempted at an early stage.

8. Sea bathing is considered beneficial in the treatment of arthritis.

9. Water should be drunk in the morning with an empty stomach. Fresh juice can also be extracted from potatoes and diluted with water on 50:50 basis make it the first thing in the morning. One liked home remedies for arthritis.

10. Dandalion is the remedy of choice – its leaves are diuretic quality that increases output by the kidneys, while its root is a mild laxative and liver tonic that enhances bowel movement.

11. The circulation around the joints can be improved through the fabric cleaning properties of essential oils, juniper, cypress and lemon, while oils of lavender, rosemary and chamomile have mild analgesic and high anti-inflammatory.

12. Take 1-2 capsules liver oil cold all day, use of hot / cold water according to local weather conditions.

13. Take four peeled pieces of garlic, and two grams of Sprague. Powder both and dip in 30 grams of mustard oil and heat slowly. Daily with this oil to massage the pain. An effective home remedies for arthritis.

14. Take 10 grams of camphor and 200 grams of mustard oil. Mix in a glass vial and closed with a watertight cap and keep the bottle in the sun until the camphor dissolves. Massage the affected area daily. One of the best home remedies for arthritis.

15. With feet massage improves vision and dryness, swelling and massage oil should be at least four times through the mouth.

16. Patients with arthritis should not sit back too much or exercise himself or herself. Immobility may lead to joint stiffness and effort may be cause excessive damage to ligaments.

17. Epsom Salts (4 tbsp) must be added to the bathing water to reduce inflammation and stiffness.

18. The body must be kept warm at all times. The joints should not be bandaged tightly as this limits movement and interferes with the free flow of blood.

19. The patient should rest for 30 minutes each night in a bath of warm water in which cup sea salt has been mixed.

Arthritis Diet, The diet can go a long way in curing diseases. The diet of the patient, arthritis must be constructed along alkaline lines and should include fruits and vegetables for protection, proteins and carbohydrates for energy. Red meat and dairy products are so destructive that a vegetarian diet, or one including fish, or with plenty of fruit and raw vegetables can do miracles. Cabbage, carrot, celery, cucumber, lettuce, onions, radishes, tomatoes and watercress may be used for raw salad. May cooked vegetables include asparagus, beets, cauliflower, cabbage, carrots, celery, brinjal, mushrooms, onions, peas, beans, spinach, tomatoes, squash and turnips.